Ayurveda

find your balance, rooted in ancient holistic healing techniques

What is Ayurveda?

       

Ayurvedic medicine can be traced over thousands of years, making it one of the world’s oldest holistic (whole-body) healing systems known.

Translated from its sanskrit root, Ayurveda means the knowledge of life.

In Ayurveda, the five elements that are found in all living things– space, air, fire, and earth — combine to create three mind-body principles, known as doshas, within the body.

 

Vata (air and space) 

Pitta (fire and water) 

Kapha (water and earth)

 

During an Ayurvedic treatment, organic oil blends are infused with Ayurvedic herbs and heated to promote relaxation and detoxification.

The oils are chosen to balance a person’s dominant dosha. At the right temperature, these oils enter the body through the skin and pores, bind to the ama (toxins), and are released to detoxify the body and clear the energy channels in the body (chakras).

 

Leslye Pabon – Ayurvedic Esthetician

Leslye is a specialist in Ayurveda and holistic healing. She graduated from Aveda’s Institute of Beauty and Wellness in 2017 specializing in their Ayurveda program.

Leslye chose Aveda’s Institute of Beauty and Wellness because their company was founded on, and stems from, Ayurvedic medicine in India. Their mission to give back to the planet, beauty through a holistic view, and using natural ingredients is important to Leslye. After graduating, she worked for 4 years in an Ayurveda Spa.

Fun fact about Leslye:  Her great-great grandmother was a known herbal medicine healer in Puerto Rico!

 

Melissa Vrabel – Ayurvedic Esthetician

Melissa’s sister introduced Ayurveda to her several years ago, and shared with her their beautiful philosophies which inspired her to make it part of her career. Melissa graduated top of her class from The Aveda Institute of Beauty and Wellness in October 2021 in the Ayurveda Esthetics program. She chose the Ayurveda Esthetics program because she has a passion for skincare, and in this program she was able to learn and understand the skin on a holistic and natural level, with her knowledge of Ayurveda. It is a blend of our modern lifestyle with the ancient wisdom of holistic living to help us live a healthy, happy, and stress-free life.  

“Ayurveda is the knowledge of life, it is the science of self-healing and self-love, the desire for longevity, and the desire to be free from disease.  Ayurveda defines life as the conjunction of body, mind, and spirit.  It is a blend of our modern lifestyle with the ancient wisdom of holistic living to help us live a healthy, happy, and stress-free life.  It puts importance on taking care of yourself, to be your truest, happiest, and most beautiful self.  I want to share my teachings with the guests of Lovely to help them understand their skin on a holistic level, teach them how to balance their bodies to promote wellness and beauty. ” 

Abhyanga Body Rejuvenation Treatment

During an Abhyanga Body Rejuvenation Treatment, your therapist uses an organic oil blend infused with Ayurvedic herbs and heated to promote relaxation and detoxification. At the correct temperature, these oils enter the body through the skin’s pores, bind to the toxins, and are released to detoxify your body, soothe your nervous system, and clear your body’s energy channels.

Benefits: 

  • Reduce stress
  • Detox and cleanse
  • Enhance immune system
  • Improves circulation
  • Increase vitality, rejuvenation of the skin
  • Boosts body awareness
  • Clears physiological and energetic pathways
  • Creates deep relaxation
  • Helps those with medical conditions to better their over-all well being
  • Soothes body and mind
Abhyanga Body Rejuvenation Treatment
60 min$95
90 min$125

Due to the nature of Ayurveda treatments, you will be leaving with oil in your body and hair. There are many benefits to leaving this oil on your body including anti-aging benefits, skin hydration, scalp stimulation. 

Basti Pain Management Treatment

Basti Pain Management Treatment is a full-body herbal oil treatment with focus on a targeted site to activate the tissues. An Ayurveda herbal oil blend is then poured over the target site, held there by a well, made from Indian flour dough. 

The oil is kept at a comfortable temperature and then penetrates all layers of the skin, deep into the muscle tissue, fat, ligaments, tendons, bone, and bone marrow nerves. Stiff and tight muscles will instantly lubricate and soften. 

For emotional balance, physical heart health, energy, and immunity, a Heart Basti can be performed with the heart being the targeted site.

Basti Pain Management Treatment
60 min$120
90 min$150

Due to the nature of Ayurveda treatments, you will be leaving with oil in your body and hair. There are many benefits to leaving this oil on your body including anti-aging benefits, skin hydration, scalp stimulation.

Shirodhara Wellness Treatment

Warm herbal oil is poured in a continuous stream over the forehead and scalp to revitalize the mind and provide an elevated state of relaxation for 15-20 minutes. This is followed by the Abhyanga Body Rejuvenation Treatment to allow the body’s natural healing mechanisms to release neuro-hormones from the nervous system. 

This treatment is designed for individuals looking to experience an ultimate level of relaxation, improve memory or insomnia, and seeking to prevent hair loss.

Benefits

  • Benefits include increased spiritual awareness and intuition, 
  • healthy sleep, 
  • improved concentration, 
  • nourishes hair and scalp, 
  • strengthens your hair follicles to help prevent hair loss, 
  • and reduces anxiety and fear. 
Shirodhara Wellness Treatment
90 min$175

Due to the nature of Ayurveda treatments, you will be leaving with oil in your body and hair. There are many benefits to leaving this oil on your body including anti-aging benefits, skin hydration, scalp stimulation.