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20 Oct Massage

Massage therapy not only provides relaxation and relief to muscle strain and fatigue, a therapeutic massage may improve your health. There are many benefits to massage therapy, including physical, emotional, and physiological improvements in the body.

Why Get a Massage?

Imagine a long day of standing on cement floors, lifting heavy boxes, or sitting at a desk. Your back is killing you, there is a sharp pain in your shoulder, and your temples are throbbing. Fatigue, repetitive motion, muscle strain, or staying in one position for an extended amount of time could cause any or maybe all of these symptoms.

It’s your body’s way of saying, “slow down and take it easy”. How you respond to these symptoms determines how you will feel. There are many reasons a person may desire or need a massage.


5,000 years of results.  Grounded in Ayurvedic healing traditions, we bring the clinical advances of science to bear on soul-based care.  It’s a balance of high-tech and high-touch to treat the whole person – skin deep, and deeper.  Aveda spa products and services combine scientific innovation with holistic Rituals of Renewal to treat the skin, body and mind.  A customized massage experience begins with the Aveda Elemental Nature philosophy and your favorite Aveda aroma.  Based on your needs, a variety of massage techniques can be utilized including Swedish, Deep Tissue, Foot Reflexology, and Aveda Spa Rituals.


“To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.”


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